2024 Daylight Savings Time Spring Forwarding. While springing the clocks forward “kind of jolts our system,” the extra daylight gets people outdoors, exercising and having fun, says anne buckle, web editor. In the u.s., clocks will officially spring forward at 2 a.m.
Daylight saving time will begin at 3 a.m. Come springtime, clocks will spring forward one hour, causing individuals to lose an hour of sleep.
2024 Daylight Savings Time Spring Forwarding Images References :